MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMBrazilian
Jiu-Jitsu
(all levels)
Brazilian
Jiu-Jitsu
all levels)
Brazilian
Jiu-Jitsu
all levels)
9:00 AMGracie Basics10:30AM
Women’s
Kickboxing/
Conditioning
Gracie Basics10:30AM
Women’s
Kickboxing/
Conditioning
9:30AM
Women’s Jiu?
Jitsu
10:00 AM
10:30 AMBrazilian
Jiu-Jitsu
(all levels)
12:00 AMBrazilian
Jiu-Jitsu
(all levels)
Muay ThaiBrazilian
Jiu-Jitsu
all levels)
 Muay ThaiBrazilian
Jiu-Jitsu
all levels)
3:30-4:15 PMLittle Ninjas
(3-6 yrs)
Little Ninjas
(3-6 yrs)
4:00 PMKids Jiu-Jitsu
(6 yrs & up)
Kids Jiu-Jitsu
(6 yrs & up)
Kids Jiu-Jitsu
(6 yrs & up)
4:15-5:05 PMKids Muay Thai
(6 yrs & up)
Kids Muay Thai
(6 yrs & up)
5:00 PMIntermediate Kids Jiu Jitsu

Kids Muay Thai

Intermediate Kids Jiu Jitsu

Kids Muay Thai

Kids Jiu-Jitsu
Intermediate
5:30 PMAdvanced
Jiu-Jitsu
Technique
Advanced
Jiu-Jitsu
Technique
6:00 PMOpen
Mat
No Gi/Wrestling
BoxingOpen
Mat
 Boxing
6:00 PMMuay ThaiMuay Thai
6:15 PMAdvanced
Jiu-Jitsu
Sparring
Advanced
Jiu-Jitsu
Sparring
Gracie
Fundamentals
(No Gi)
7:00 PMGracie BasicsGracie Basics
7:15-8:30 PMMuay ThaiMuay Thai
7:15-8:00 PMSelf
Defense
Self
Defense


6:00 AM

9:00 AM

10:00 AM

10:30 AM

12:00 PM

3:30-4:15 PM

4:00 PM

4:15-5:05 PM

5:00 PM

5:30 PM

6:00 PM

6:00 PM

6:15 PM

7:00 PM

7:15 -8:30 PM

7:15- 8-00 PM

Monday

Brazilian Jiu-Jitsu (all levels)

-

-

-

Brazilian Jiu-Jitsu (all levels)

-

Kids Jiu-Jitsu (6 yrs & up)

-

Kids Jiu-Jitsu Intermediate

-

Open Mat No Gi/Wrestling

Boxing

-

Gracie Basics

-

-

Tuesday

-

Gracie Basics

-

-

-

Little Ninjas (3-6 yrs)

-

Kids Jiu-Jitsu (6 yrs & up)

-

Advanced Jiu-Jitsu Technique

-

-

Advanced Jiu-Jitsu Sparring

-

Muay Thai

Self Defense

Wednesday

Brazilian Jiu-Jitsu (all levels)

10:30AM Women’s Kickboxing/Conditioning

-

-

Brazilian Jiu-Jitsu (all levels)

-

Kids Jiu-Jitsu (6 yrs & up)

-

Kids Jiu-Jitsu Intermediate

-

Open Mat No Gi/Wrestling

Boxing

-

Gracie Basics

-

-

Thursday

-

Gracie Basics

-

-

-

Little Ninjas (3-6 yrs)

-

Kids Jiu-Jitsu (6 yrs & up)

-

Advanced Jiu-Jitsu Technique

-

-

Advanced Jiu-Jitsu Sparring

-

Muay Thai

Self Defense

Friday

Brazilian Jiu-Jitsu (all levels)

10:30AM Women’s Kickboxing/Conditioning

-

-

Brazilian Jiu-Jitsu (No GI)

-

Kids Jiu-Jitsu (6 yrs & up)

-

Kids Jiu-Jitsu Intermediate

-

-

-

Advanced Jiu-Jitsu Sparring

-

-

-

saturday

-

9:30AM Women’s Jiu

-

Brazilian Jiu-Jitsu (all levels)

-

-

-

-

-

-

-

-

-

-

-

-

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